Ausdauertest
Heute ist mal wieder so ein Tag. Ein Tag der Wahrheit? Sicherlich nicht. Die kommt heute noch nicht wirklich zum Vorschein ;-) Aber: Ich werde alles geben. Zumindest das, was mir derzeit zur Verfügung steht.
Ich rede vom Laufen. Genauer gesagt: Vom Laaang laufen. Noch genauer: Vom Bottwartal-Dreiviertelmarathon ...
Der findet heute statt. Start ist um 10:30 Uhr. Hab nen gesunden Respekt vor dieser Distanz, zumal ich ja nach wie vor wenig trainiere. Diese Woche waren es 2 x ca. 9 km. Damit kann man eigentlich nix erreichen. Aber ich versuchs halt mit der Brechstange. Heute geht es seit langem mal nicht wirklich um die Zeit, sondern ums locker ankommen. Trotzdem will ich eine Halbmarathon-Zwischenzeit von 1:40 erreichen. Und dann locker auslaufen, um bei 2:35 im Ziel anzukommen. So ist mein Plan. Immerhin habe ich einen. Obwohl: Eigentlich habe ich momentan überhaupt keinen Plan ......
In diesem Sinne
Steinhart
Ich rede vom Laufen. Genauer gesagt: Vom Laaang laufen. Noch genauer: Vom Bottwartal-Dreiviertelmarathon ...
Der findet heute statt. Start ist um 10:30 Uhr. Hab nen gesunden Respekt vor dieser Distanz, zumal ich ja nach wie vor wenig trainiere. Diese Woche waren es 2 x ca. 9 km. Damit kann man eigentlich nix erreichen. Aber ich versuchs halt mit der Brechstange. Heute geht es seit langem mal nicht wirklich um die Zeit, sondern ums locker ankommen. Trotzdem will ich eine Halbmarathon-Zwischenzeit von 1:40 erreichen. Und dann locker auslaufen, um bei 2:35 im Ziel anzukommen. So ist mein Plan. Immerhin habe ich einen. Obwohl: Eigentlich habe ich momentan überhaupt keinen Plan ......
In diesem Sinne
Steinhart
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